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Saturday Class Schedule
- Barbell Class Every Saturday at 8AM
- Free Workout Every Saturday at 9AM
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Weekday Class Schedule
- 6:30AM Monday - Friday
- 5:00PM Monday - Friday
- 6:00PM Monday - Friday
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100 Days Of Burpees
- The 100 Days of Burpees Starts on 1/1/2012 (See Attchment Under Links)
What is Crossfit?
